Pendola Project

What is the Pendola Project? It is simply the most passionate and personalized training for elite Runners, Cyclists, Swimmers, Duathletes, Triathletes and Extreme Athletes competing in everything from the Tough Mudder to high school track. Whether you are in Junior High, High School, College or are a Competitive Athlete nothing will advance you farther Pre-season and In-season.

Some of the Pendola Project Pillars:
  • Race Speed Ready Protocol
  • Running gate Specificity
  • Affirmation and Visualization
  • Power Economy
  • 4-6 Week Training Blocks
  • Injury Prevention
  • Performance Nutrition
  • Find out if Matt can help you become Elite.