Pendola Strong

Strength and Conditioning from 5:15-7:00pm Monday-Thursday. Saturdays 11-12:30. Sundays from 10am-12pm. All year.



Guest Speakers include:

  • Nutrition Guru Robb Wolf
  • World Record Holder Gabby Williams
  • Non-invasive Return to Sports Specialist Dr. Naomi Albertson
  • Sport Psychologist Dean Henitz
  • 3x National X-terra Champion Matt Balzer
  • New Zealand and National X-terra Champion Suzie Snyder
  • Jiu Jitsu World Class/Champion Kelley Ferrel, and more!